Product Description
THE NEWEST DEVELOPMENT IN PILATES
The Quick and Dirty Pilates is an extraordinary workout DVD. After the runaway success of multi-angles in The Quick and Dirty Salsa DVD, Digifilm has now revolutionized home fitness with this new multi-angle and programmable approach to Pilates.
Multi-angle Get the total view of every single movement. Change and choose from all three angles (front, top and back) with a simple press of the angle button on your DVD remote.
Plus track The instruction is at your fingertips. Get detailed and specific additional information for every single exercise with the hit of a button. Do Pilates mat work as it was meant to be done, with an effective and relaxing flow from exercise to exercise.
Programmable Change it up every day. An unique, easy-to-use design menu allows you to create your own routines. Customize from the variety of mat moves according to your fitness level or let the random option do the work for you!
Sound Melt away stress as you exercise to the soothing ambience of the DVD. If your own music works too, turn it off easily and play your own.Bringing Pilates mind-body tradition together with technological innovation, this is the only DVD that tailors exactly to your needs and helps you avoid mindless repetition. Its refreshing approach to Pilates has named it one of the best new fitness DVDs out today. Try The Quick and Dirty Pilates as a companion to your regular workouts, or use it with your friends. Above all, use it for yourself.
Read more!